How can I help you

Hypnotherapy

Hypnotherapy is a type of mind–body intervention in which hypnosis is used to create a state of focused attention and increased suggestibility in the treatment of a medical or psychological disorder or concern.

Hypnosis is nothing more than a modified state of consciousness, a state of ourselves that, with the support of a specialized psychotherapist, we can access to focus our attention deeply within ourselves and to know another part of us that we do not have used to, although it was always there and influenced our lives.

Hypnosis is not only addressed to those who have developed disabling symptoms, which greatly affect their daily life, but to all those who want to develop, to use their own resources, to optimize their performance in various fields, to manage stress or relationships with oneself and others or to overcome all kinds of blockages.

Couple and Family Therapy

Couple & Family Therapy has the goal to develop and maintain healthy boundaries, facilitate cohesion and communication, promote problem-solving by a better understanding of family dynamics, build empathy and understanding.

Career Counseling

Career Counseling is a process that will help you to know and understand yourself and the world of work in order to make career, educational, and life decisions. Career development is more than just deciding on a major and what job you want to get when you graduate.

Coaching

Coaching is a developmental approach to working and interacting with other people. It can help people develop their personal capabilities, interpersonal skills and capacity to understand and empathise with others.

Mindfulness

Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens.